Sweet Potato (Mashed, Canned)
Common serving sizes
Calories
258
Fat
0.51 g
Carbs
59.13 g
Protein
5.05 g
There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
59.13g
20%
Dietary Fiber
4.3g
17%
Sugars
13.9g
Protein
5.05g
Vitamin D
-
Calcium
76mg
8%
Iron
3.39mg
19%
Potassium
536mg
15%
Vitamin A
22182IU
444%
Vitamin C
13.3mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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