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Results for "Cooked Puerto Rican Yam"

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Puerto Rican Style Stewed Cowpeas Per 100 g - Calories: 107kcal \| Fat: 0.85g \| Carbs: 18.66g \| Protein: 7.09g Other sizes: 1 cup - 278kcal, 1 serving - 139kcal, 1 oz - 30kcal, more... Similar
Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain) Per 1 cup - Calories: 270kcal \| Fat: 0.36g \| Carbs: 64.39g \| Protein: 2.20g Other sizes: 1 serving - 135kcal, 100 g - 142kcal, 1 oz - 40kcal, more... Similar
Puerto Rican Style Stewed White Beans Per 100 g - Calories: 87kcal \| Fat: 2.38g \| Carbs: 13.30g \| Protein: 3.07g Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more... Similar
Puerto Rican Style Codfish Fritter (Bacalaito) Per 1 fritter - Calories: 186kcal \| Fat: 14.30g \| Carbs: 8.29g \| Protein: 6.05g Other sizes: 1 serving - 186kcal, 100 g - 547kcal, 1 oz - 155kcal, more... Similar
Puerto Rican Style Stewed Salmon (Salmon Guisado) Per 1 cup - Calories: 320kcal \| Fat: 15.96g \| Carbs: 18.17g \| Protein: 25.55g Other sizes: 1 serving - 320kcal, 100 g - 151kcal, 1 oz - 43kcal, more... Similar
Puerto Rican Style Breaded Brains (Sesos Rebosados) Per 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2") - Calories: 301kcal \| Fat: 18.06g \| Carbs: 21.74g \| Protein: 12.01g Other sizes: 1 serving (120 g) - 301kcal, 100 g - 251kcal, 1 oz - 71kcal, more... Similar
Puerto Rican Style Stewed Variety Meats (Gandinga) Per 1 cup - Calories: 165kcal \| Fat: 4.90g \| Carbs: 6.93g \| Protein: 23.03g Other sizes: 1 serving - 165kcal, 100 g - 100kcal, 1 oz - 28kcal, more... Similar
Puerto Rican Style Chicken or Turkey Fricassee Per 1 cup - Calories: 459kcal \| Fat: 34.81g \| Carbs: 6.29g \| Protein: 29.70g Other sizes: 1 serving - 344kcal, 100 g - 206kcal, 1 oz - 58kcal, more... Similar
Puerto Rican Style Stewed Chitterlings (Cuajo Guisado) Per 100 g - Calories: 213kcal \| Fat: 18.36g \| Carbs: 4.30g \| Protein: 8.48g Other sizes: 1 cup - 511kcal, 1 serving - 383kcal, 1 oz - 60kcal, more... Similar
Puerto Rican Style Codfish Soup with Noodles Per 1 cup - Calories: 176kcal \| Fat: 5.07g \| Carbs: 18.47g \| Protein: 13.97g Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more... Similar
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Related searches for: Cooked Puerto Rican Yam

vegetables	corn
carrots	broccoli
	yam

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