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Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 3.00g

Per 100 g - Calories: 249kcal | Fat: 16.2g | Carbs: 22.29g | Protein: 3.5g

Other sizes: 1/2 cup - 266kcal, 1 oz - 71kcal, more...

Per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Protein: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 0.00g | Carbs: 8.52g | Protein: 1.27g

Per 100 g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.8g | Protein: 4.78g

Other sizes: 1 half cup serving - 125kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 135kcal | Fat: 4.89g | Carbs: 19.75g | Protein: 3.40g

Other sizes: 1 oz - 56kcal, 100 g - 199kcal, more...

Per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Protein: 2.52g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

Per 1 serving - Calories: 210kcal | Fat: 11.00g | Carbs: 24.00g | Protein: 3.00g

Per 1 serving - Calories: 310kcal | Fat: 17.00g | Carbs: 36.00g | Protein: 5.00g