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Frozen Blueberries
Per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g
Other sizes:
1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Sweetened Frozen Blueberries
Per 1 cup - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Protein: 0.92g
Other sizes:
1 serving - 93kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Blueberries (Sweetened, Frozen)
Per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Protein: 0.4g
Other sizes:
1 cup of thawed - 186kcal, 1 package - 230kcal, 1 oz - 23kcal, more...
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