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Per 2 oz - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g

Per 2 oz - Calories: 50kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 8.00g

Per 2 oz drained - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g

Per 2 oz - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g

Per 2 oz - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g

Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g

Other sizes: 1 cup - 305kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.46g | Carbs: 18.68g | Protein: 26.67g

Other sizes: 1 serving - 222kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Protein: 1.86g

Other sizes: 1 1-layer cake serving - 1394kcal, 1 bundt or tube cake - 3091kcal, 1 cup - 222kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz - 62kcal, 1 can - 182kcal, 1 serving - 184kcal, more...