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Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 2.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 5.00g

Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, more...

Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g

Other sizes: 1 small - 15kcal, 1 medium - 24kcal, 1 large - 33kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g

Per 1 cup - Calories: 384kcal | Fat: 10.67g | Carbs: 51.70g | Protein: 16.18g

Other sizes: 1 serving - 384kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Protein: 11.27g

Other sizes: 1 serving - 384kcal, 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...