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Blueberry Pancakes
Per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Protein: 2.32g
Other sizes:
1 oz - 63kcal, 1 pancake - 171kcal, 100 g - 222kcal, more...
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal, 1 pancake - 151kcal, 1 pancake - 126kcal, more...
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Blueberry Crepe
Per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Protein: 3.19g
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Almond Pancakes
Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g
Other sizes:
1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Natural Cheese
Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g
Other sizes:
1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...
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