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Durum Wheat
Per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Protein: 13.68g
Other sizes:
1 cup - 651kcal, 1 oz - 96kcal, more...
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Semolina (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g
Other sizes:
1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...
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