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Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 serving - Calories: 350kcal | Fat: 0.00g | Carbs: 49.00g | Protein: 1.00g

Per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Protein: 14.02g

Other sizes: 1 serving - 267kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 1.68g | Carbs: 12.78g | Protein: 0.69g

Per 1 piece - Calories: 33kcal | Fat: 0.12g | Carbs: 6.31g | Protein: 1.38g

Other sizes: 1 serving - 158kcal, 100 g - 126kcal, more...

Per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Protein: 1.5g

Other sizes: 1 cup, NFS - 9kcal, 1 oz, raw, yields - 3kcal, 1 head - 109kcal, more...

Per 1 serving - Calories: 240kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more...

Per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Protein: 0.69g

Other sizes: 1 small - 44kcal, 1 large - 71kcal, 100 g - 89kcal, more...

Per 1 serving - Calories: 600kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 3.00g