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Per 1 cup - Calories: 340kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 42.00g

Per 1 patty - Calories: 77kcal | Fat: 5.72g | Carbs: 1.74g | Protein: 4.36g

Other sizes: 1 cup - 366kcal, 100 g - 426kcal, 1 oz - 121kcal, more...

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g

Per 1/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 12.00g

Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 4.00g

Per 1 serving - Calories: 25kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 0.00g

Per 2 oz - Calories: 70kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 10.00g

Per 2 slices - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 6.00g

Per 2 waffles - Calories: 140kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 3.00g

Per 3 biscuits - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 4.00g