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Results for "Erik's Delicafe Rio Grande Club"
21 to 30 of 1000
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Per 3 oz - Calories: 232kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.95g
Other sizes: 1 chop, excluding refuse - 205kcal, 1 lb - 1238kcal, 100 g - 273kcal,
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g
Other sizes: 1 lb - 689kcal, 100 g - 152kcal,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes: 1 chop, excluding refuse - 148kcal, 1 lb - 1016kcal, 100 g - 224kcal,
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes: 1 piece - 606kcal, 3 oz - 182kcal, 1 lb - 971kcal,
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g
Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 989kcal, 100 g - 218kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 103kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 4.51g
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes: 1 lb - 1134kcal, 100 g - 250kcal,
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