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Per 4 tbsp - Calories: 140kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 26.00g

Per 2 tbsp - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Per 2 1/2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 3.00g

Per 1 tbsp - Calories: 20kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 4.00g

Per 1/4 cup - Calories: 140kcal | Fat: 10.00g | Carbs: 11.00g | Protein: 4.00g

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.62g | Carbs: 22.83g | Protein: 4.71g

Other sizes: 1 fl oz - 17kcal, 100 g - 69kcal, 100 ml - 59kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...