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Per 2 tbsp - Calories: 140kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 0.00g

Per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Protein: 20.87g

Other sizes: 1 fillet - 109kcal, 3 oz - 117kcal, 1 lb - 626kcal, more...

Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 7 oz - Calories: 400kcal | Fat: 28.00g | Carbs: 0.00g | Protein: 35.00g

Per 1 fillet - Calories: 240kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 cup - Calories: 270kcal | Fat: 4.00g | Carbs: 48.00g | Protein: 15.00g

Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g

Other sizes: 1 lb - 830kcal, 100 g - 183kcal, more...

Per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 21.27g

Other sizes: 1 fillet - 254kcal, 3 oz - 136kcal, more...

Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g

Other sizes: 6 medium - 50kcal, 1 lb - 268kcal, more...

Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g

Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more...