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Per 1 cup - Calories: 290kcal | Fat: 8.00g | Carbs: 39.00g | Protein: 17.00g

Per 1 container - Calories: 250kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 12.00g

Per 1/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 3/4 cup filling - Calories: 290kcal | Fat: 8.00g | Carbs: 44.00g | Protein: 10.00g

Per 1 bowl - Calories: 556kcal | Fat: 16.00g | Carbs: 56.00g | Protein: 47.00g

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1/2 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 2.00g

Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...