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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Fried Battered Fish
Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes:
1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...
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Turkey Nuggets
Per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Protein: 4.27g
Other sizes:
1 serving - 274kcal, 100 g - 254kcal, 1 oz - 72kcal, more...
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Toasted Corn Nuts or Nuggets
Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g
Other sizes:
1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...
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Lowfat Chicken Nuggets
Per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Protein: 3.47g
Other sizes:
1 serving - 211kcal, 100 g - 195kcal, more...
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