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Ravioli with Tomato Sauce
Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g
Other sizes:
1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...
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Cheese Filled Ravioli
Per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Protein: 13.58g
Other sizes:
1 piece - 27kcal, 1 serving - 285kcal, 100 g - 178kcal, more...
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Meat Filled Ravioli
Per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Protein: 20.13g
Other sizes:
1 piece - 29kcal, 1 serving - 306kcal, 100 g - 191kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Ravioli (No Sauce)
Per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Protein: 17.26g
Other sizes:
1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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