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Per 1 container - Calories: 520kcal | Fat: 19.00g | Carbs: 47.00g | Protein: 45.00g

Per 1 cup - Calories: 212kcal | Fat: 0.78g | Carbs: 57.26g | Protein: 0.60g

Other sizes: 1 serving - 41kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...

Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g

Other sizes: 1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...

Per 1 drink - Calories: 106kcal | Fat: 0.0g | Carbs: 0.05g | Protein: 0.0g

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...