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Results for "Freshside Grille Smart Choice Tilapia"
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Tilapia Grille
(Perkins Restaurant)
Per 1 serving - Calories: 360kcal | Fat: 18.00g | Carbs: 9.00g | Protein: 42.00g
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Smart Bun
(Smart Baking Company)
Per 1 bun - Calories: 72kcal | Fat: 3.50g | Carbs: 16.00g | Protein: 10.00g
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Tilapia (Fish)
Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g
Other sizes: 1 oz - 27kcal, 1 lb - 435kcal,
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Beef Carcass (Choice Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g
Other sizes: 1 lb - 1320kcal, 100 g - 291kcal,
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Beef Shortribs (Choice Grade)
Per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Protein: 4.08g
Other sizes: 1 lb - 1760kcal, 100 g - 388kcal,
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Smart Creations Meatloaf
(Smart Ones)
Per 1 package - Calories: 220kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 19.00g
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Smart Pop!
(Orville Redenbacher's)
Per 1/2 bag (7 cups popped) - Calories: 120kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 4.00g
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Tilapia (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g
Other sizes: 1 oz - 36kcal, 1 lb - 581kcal,
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Beef Shortribs (Choice Grade, Cooked, Braised)
Per 100 g - Calories: 471kcal | Fat: 41.98g | Carbs: 0.0g | Protein: 21.57g
Other sizes: 1 piece - 1060kcal, 3 oz - 400kcal, 1 lb - 2136kcal,
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Beef Shortribs (Lean Only, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Protein: 5.40g
Other sizes: 1 lb - 785kcal, 100 g - 173kcal,
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