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Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g

Other sizes: 1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal, 1 serving - 68kcal, more...

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 cup - Calories: 62kcal | Fat: 1.66g | Carbs: 12.05g | Protein: 2.02g

Other sizes: 1 serving - 4kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Protein: 9.74g

Other sizes: 1 serving - 443kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 sandwich - Calories: 672kcal | Fat: 21.00g | Carbs: 60.00g | Protein: 62.00g