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Per 1/4 cup - Calories: 155kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 4.00g

Per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Protein: 9.22g

Other sizes: 1 cup - 453kcal, 1 serving - 224kcal, 1 oz - 116kcal, more...

Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g

Other sizes: 1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g

Other sizes: 1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...

Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g

Other sizes: 1 Sweet Success bar - 156kcal, 100 g - 474kcal, more...

Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g

Per 1 Rice Krispies bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Protein: 2.02g

Other sizes: 100 g - 428kcal, 1 oz - 121kcal, more...

Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g