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Pomegranate
Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g
Other sizes:
1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Berries
Per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Protein: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Pomegranate Juice
Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g
Other sizes:
1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Sweet Roll with Nuts
Per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Protein: 2.48g
Other sizes:
1 medium - 214kcal, 1 cubic inch - 25kcal, 1 large - 323kcal, more...
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Lemon Cake with Icing
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Protein: 1.80g
Other sizes:
1 bundt or tube cake - 3956kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 384kcal, 1 cubic inch - 24kcal, more...
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Nut Cake with Icing
Per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Protein: 3.56g
Other sizes:
1 cubic inch - 26kcal, 1 serving - 421kcal, 100 g - 386kcal, more...
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