11 to 20 of 1000 |
Steamed or Poached Croaker
Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
1 oz of boneless - 32kcal, 1 fillet - 148kcal, 100 g - 114kcal, more...
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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
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Steamed or Poached Mussels
Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g
Other sizes:
1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...
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Pear Pie (Two Crust)
Per 1 piece - Calories: 389kcal | Fat: 17.48g | Carbs: 55.91g | Protein: 3.60g
Other sizes:
1 surface inch - 49kcal, 1 serving - 389kcal, 100 g - 259kcal, more...
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Cooked Dried Pear
Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g
Other sizes:
1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...
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Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal, 1 cubic inch, with bone of - 12kcal, 1 cubic inch of boneless - 19kcal, more...
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal, 1 oz of boneless - 42kcal, 1 cubic inch of boneless - 25kcal, more...
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Steamed or Poached Perch
Per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Protein: 24.24g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, more...
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