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Per 1 pouch - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 4.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 9.00g

Per 2 tbsp - Calories: 200kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g

Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g

Per 1/3 pizza - Calories: 300kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 12.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g

Other sizes: 1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g

Other sizes: 1 serving - 67kcal, 100 g - 269kcal, more...