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Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.0g | Protein: 28.01g

Other sizes: 1 steak - 420kcal, 1 serving - 141kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

Per 4 oz - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 piece - Calories: 128kcal | Fat: 10.56g | Carbs: 3.15g | Protein: 6.33g

Other sizes: 100 g - 284kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g

Per 100 g - Calories: 214kcal | Fat: 11.1g | Carbs: 0.0g | Protein: 26.62g

Other sizes: 1 serving - 182kcal, 1 loaf - 691kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 163kcal | Fat: 3.87g | Carbs: 0.0g | Protein: 29.92g

Other sizes: 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 patty - 204kcal, 1 oz - 70kcal, 1 lb - 1116kcal, more...