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Per 1/3 cup - Calories: 45kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 1.00g

Per 1 1/2 cups - Calories: 105kcal | Fat: 2.18g | Carbs: 3.73g | Protein: 17.44g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...

Per 1 serving - Calories: 280kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 13.00g

Per 1 cup - Calories: 232kcal | Fat: 11.37g | Carbs: 15.47g | Protein: 18.24g

Other sizes: 1 serving - 116kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Protein: 0.9g

Other sizes: 1 cup - 67kcal, 1 serving - 17kcal, 1 oz - 14kcal, more...

Per 1 cup of cubed - Calories: 20kcal | Fat: 0.16g | Carbs: 4.67g | Protein: 0.83g

Other sizes: 1 peeled - 110kcal, 1 unpeeled - 132kcal, 1 oz, raw, yields - 6kcal, more...

Per 1 pack - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g

Per 2 scoops - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 cup - Calories: 357kcal | Fat: 27.43g | Carbs: 11.65g | Protein: 17.66g

Other sizes: 1 serving - 359kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g

Other sizes: 1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...