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Per 1 fillet - Calories: 100kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 21.76g

Other sizes: 1 oz of boneless - 24kcal, 100 g - 85kcal, more...

Per 1 fillet - Calories: 290kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 25.00g

Per 1 cocktail - Calories: 104kcal | Fat: 0g | Carbs: 0.05g | Protein: 0g

Per 1 regular slice - Calories: 150kcal | Fat: 14.98g | Carbs: 2.52g | Protein: 3.11g

Other sizes: 1 serving - 150kcal, 100 g - 440kcal, 1 oz - 125kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cookie - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Protein: 2.40g

Other sizes: 1 serving - 97kcal, 100 g - 405kcal, more...

Per 1 bar - Calories: 229kcal | Fat: 1.76g | Carbs: 41.73g | Protein: 10.14g

Other sizes: 1 serving - 229kcal, 100 g - 352kcal, more...

Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g