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Croutons
Per 1 cup - Calories: 186kcal | Fat: 7.32g | Carbs: 25.40g | Protein: 4.32g
Other sizes:
4 cubes - 5kcal, 1 serving - 56kcal, 100 g - 465kcal, more...
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Homemade Granola
Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g
Other sizes:
1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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Cooked Red Salsa (Homemade)
Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g
Other sizes:
1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...
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Banana Chips (Homemade)
Per 100 g - Calories: 368kcal | Fat: 6.50g | Carbs: 82.88g | Protein: 3.44g
Other sizes:
1 cup - 265kcal, 1 serving - 103kcal, 1 10 chip serving - 52kcal, more...
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Plain Croutons
Per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Protein: 11.9g
Other sizes:
1 cup - 122kcal, 1/2 oz - 58kcal, more...
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