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Per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Protein: 2.93g

Other sizes: 1 medium - 123kcal, 1 large - 232kcal, 1 serving - 123kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Protein: 2.24g

Other sizes: 1 thin slice - 51kcal, 1 serving - 66kcal, 1 thick slice - 81kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 9.61g | Carbs: 27.62g | Protein: 10.14g

Other sizes: 1 serving - 116kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 100 g - 282kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Protein: 0.06g

Other sizes: 1 pancake - 6kcal, 1 pancake - 12kcal, 1 pancake - 27kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Protein: 2.27g

Other sizes: 1 thin slice - 50kcal, 1 thick slice - 81kcal, 100 g - 280kcal, more...

Per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Protein: 1.80g

Other sizes: 1 regular slice - 54kcal, 100 g - 223kcal, more...

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g