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Per 5 oz - Calories: 230kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 17.00g

Per 5.33 oz - Calories: 250kcal | Fat: 4.50g | Carbs: 25.00g | Protein: 25.00g

Per 3 oz - Calories: 140kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 24.00g

Per 1/2 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 21.00g

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.00g

Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Protein: 6.94g

Other sizes: 1 cup of shredded - 421kcal, 1 cup of diced - 492kcal, 1 serving - 104kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 8.51g | Carbs: 0.50g | Protein: 6.87g

Other sizes: 1 cup of shredded - 420kcal, 1 cup of diced - 491kcal, 1 serving - 104kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...