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Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g

Other sizes: 1 serving - 320kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 2.20g | Carbs: 7.12g | Protein: 0.36g

Other sizes: 1 serving - 191kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g

Other sizes: 1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g

Other sizes: 100 g - 143kcal, 1 oz - 40kcal, more...

Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g

Other sizes: 1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g

Other sizes: 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...