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Per 1 pack - Calories: 231kcal | Fat: 5.90g | Carbs: 23.10g | Protein: 18.50g

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g

Other sizes: 1 cup - 31kcal, 1 fruit without refuse - 2kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g

Other sizes: 1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...