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Dal
Per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Protein: 10.36g
Other sizes:
1 serving - 99kcal, 100 g - 101kcal, more...
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Cooked Mung Beans
Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g
Other sizes:
1 oz, dry, yield after cooking - 158kcal, 1 serving - 173kcal, 100 g - 170kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Bean Sprouts (Soybean or Mung)
Per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g
Other sizes:
1 cup of soybean - 21kcal, 1 serving - 16kcal, 100 g - 30kcal, more...
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Cooked Yellow Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Cooked Yellow and White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...
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Yellow Rice
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...
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