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Per 1 scoop dry mix - Calories: 123kcal | Fat: 0.45g | Carbs: 6.67g | Protein: 26.16g

Per 1 serving - Calories: 151kcal | Fat: 3.30g | Carbs: 7.30g | Protein: 28.20g

Per 1 serving - Calories: 422kcal | Fat: 34.10g | Carbs: 8.70g | Protein: 28.30g

Per 1 package - Calories: 126kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 26.00g

Per 1 piece - Calories: 512kcal | Fat: 48.14g | Carbs: 10.10g | Protein: 14.61g

Other sizes: 1 cup - 724kcal, 1 serving - 512kcal, 100 g - 400kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Protein: 20.71g

Other sizes: 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 328kcal, 1 cup - 354kcal, 100 g - 141kcal, more...

Per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Protein: 4.31g

Other sizes: 1 serving - 212kcal, 100 g - 236kcal, more...

Per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Protein: 18.80g

Other sizes: 100 g - 349kcal, 1 oz - 99kcal, more...

Per 1 piece - Calories: 124kcal | Fat: 13.03g | Carbs: 2.01g | Protein: 1.55g

Other sizes: 100 g - 564kcal, 1 cubic inch - 124kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 serving - 237kcal, 100 g - 527kcal, 1 oz - 149kcal, more...