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Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.77g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 0.06g | Carbs: 43.85g | Protein: 0.06g

Other sizes: 1 serving - 176kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Protein: 0.1g

Other sizes: 1 cup - 462kcal, 1 oz - 94kcal, more...

Per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Protein: 9.20g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 1.00g

Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g

Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g

Per 1/2 cup - Calories: 210kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g

Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 10.50g | Protein: 1.00g