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Roasted Salted Peanuts
Per 1 oz, shelled - Calories: 170kcal | Fat: 14.88g | Carbs: 4.33g | Protein: 7.95g
Other sizes:
1 cup, in shell, edible yield - 305kcal, 1 cup of halved and whole - 863kcal, 1 cup of chopped - 863kcal, more...
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Dry Roasted Salted Peanuts
Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g
Other sizes:
1 cup - 854kcal, 1 serving - 164kcal, 1 peanut - 6kcal, more...
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Dried Sunflower Seed Kernels
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...
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Sesame Seed Kernels (Dried)
Per 1 tbsp - Calories: 50kcal | Fat: 4.90g | Carbs: 0.94g | Protein: 1.64g
Other sizes:
1 cup - 946kcal, 1 tsp - 17kcal, 1 oz - 179kcal, more...
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Roasted Cottonseed Kernels
Per 100 g - Calories: 506kcal | Fat: 36.29g | Carbs: 21.9g | Protein: 32.59g
Other sizes:
1 cup - 754kcal, 1 tbsp - 51kcal, 1 oz - 143kcal, more...
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