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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Lowfat Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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Sugar or Plain Dietetic Cookie
Per 1 medium - Calories: 30kcal | Fat: 0.91g | Carbs: 5.38g | Protein: 0.29g
Other sizes:
1 serving - 30kcal, 100 g - 431kcal, 1 oz - 122kcal, more...
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Prime Rib
Per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Protein: 10.88g
Other sizes:
1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, more...
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Fried Rice
Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes:
1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...
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Rice Dressing
Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g
Other sizes:
1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Jasmine Rice
Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g
Other sizes:
1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...
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Mexican Sweet Roll (Pan Dulce)
Per 1 small - Calories: 173kcal | Fat: 3.42g | Carbs: 31.44g | Protein: 3.90g
Other sizes:
1 serving - 235kcal, 1 large - 297kcal, 1 cuerno - 198kcal, more...
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