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Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 oz yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g

Other sizes: 1 cup - 97kcal, 1 serving - 49kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g

Other sizes: 1 cup of unthawed - 97kcal, 1 oz - 18kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.28g | Carbs: 3.09g | Protein: 0.14g

Per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Protein: 1.31g

Other sizes: 1 cup - 236kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 2.00g