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Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g

Per 1 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 1.00g

Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g

Per 1 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 2/3 cup - Calories: 270kcal | Fat: 8.00g | Carbs: 42.00g | Protein: 6.00g

Per 1/4 cup - Calories: 230kcal | Fat: 22.00g | Carbs: 5.00g | Protein: 3.00g

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...