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Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 oz - Calories: 3kcal | Fat: 0.00g | Carbs: 0.60g | Protein: 0.00g

Per 1 serving - Calories: 20kcal | Fat: 1.50g | Carbs: 1.71g | Protein: 0.15g

Other sizes: 1 cup - 326kcal, 1 fl oz - 41kcal, 1 individual container - 20kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Protein: 1.94g

Other sizes: 1 fl oz - 21kcal, 1 serving - 10kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 Pop Bottle yields - Calories: 5kcal | Fat: 0g | Carbs: 1.37g | Protein: 0g

Per 1 tbsp - Calories: 102kcal | Fat: 11.45g | Carbs: 0.00g | Protein: 0.27g

Other sizes: 1 cup - 1637kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 packet - 36kcal, more...

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.12g

Other sizes: 1 serving - 2kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 tbsp - Calories: 55kcal | Fat: 0.00g | Carbs: 14.13g | Protein: 0.00g

Other sizes: 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 fl oz - Calories: 0kcal | Fat: 0g | Carbs: 0.07g | Protein: 0.02g

Other sizes: 1 coffee cup - 2kcal, 1 serving - 2kcal, 1 mug - 2kcal, more...