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Per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Protein: 2.6g

Other sizes: 10 slices - 60kcal, 1 root - 85kcal, 1 oz - 21kcal, more...

Per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Protein: 1.17g

Per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Protein: 15.41g

Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Protein: 1.88g

Other sizes: 1 10 slice serving - 59kcal, 1 serving - 40kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g

Other sizes: 10 slices - 59kcal, 1 oz - 19kcal, 1 lb - 299kcal, more...

Per 15 pieces - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 1.00g

Per 100 g - Calories: 332kcal | Fat: 3.99g | Carbs: 66.37g | Protein: 6.66g

Other sizes: 1 small square Moon Cake - 169kcal, 1 large square Moon Cake - 677kcal, 1 serving - 169kcal, more...

Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g

Other sizes: 10 slices - 59kcal, 1 oz - 19kcal, 1 lb - 299kcal, more...

Per 1 cracker - Calories: 17kcal | Fat: 0.41g | Carbs: 2.87g | Protein: 0.41g

Other sizes: 1 cup - 256kcal, 1 serving - 68kcal, 100 g - 427kcal, more...