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Per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Protein: 6.9g

Other sizes: 1 slice - 52kcal, 1 oz - 18kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g

Per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Protein: 0.06g

Other sizes: 1 individual packet - 43kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Protein: 21.20g

Other sizes: 1 serving - 295kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Protein: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Protein: 5.88g

Other sizes: 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Protein: 12.78g

Other sizes: 1/2 cup - 183kcal, 1 oz - 41kcal, 100 g - 145kcal, more...