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Per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Protein: 0.43g

Other sizes: 1 cube - 7kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.57g | Carbs: 5.39g | Protein: 0.32g

Other sizes: 1 serving (15 g) - 57kcal, 1 serving (17 g) - 65kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Protein: 5.59g

Per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Protein: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

Per 1 Taco Bell - Calories: 438kcal | Fat: 25.08g | Carbs: 32.48g | Protein: 19.94g

Per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Protein: 20.16g

Other sizes: 1 serving - 296kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 serving - 228kcal, 100 g - 140kcal, more...