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Per 1 serving - Calories: 447kcal | Fat: 15.00g | Carbs: 13.00g | Protein: 65.00g

Per 1 serving - Calories: 490kcal | Fat: 33.00g | Carbs: 30.00g | Protein: 18.00g

Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g

Other sizes: 1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 430kcal | Fat: 19.00g | Carbs: 30.00g | Protein: 34.00g

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Protein: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 41.00g

Per 1 serving - Calories: 495kcal | Fat: 29.00g | Carbs: 19.00g | Protein: 45.00g