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Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...

Per 1 bar - Calories: 188kcal | Fat: 5.88g | Carbs: 32.83g | Protein: 2.38g

Other sizes: 1 piece - 133kcal, 1 piece - 27kcal, 100 g - 417kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.57g | Carbs: 5.39g | Protein: 0.32g

Other sizes: 1 serving (15 g) - 57kcal, 1 serving (17 g) - 65kcal, 100 g - 382kcal, more...

Per 1 bar (2 oz) - Calories: 241kcal | Fat: 9.18g | Carbs: 40.87g | Protein: 2.56g

Other sizes: 1 bar (2 oz) - 241kcal, 1 serving (57 g) - 241kcal, 1 serving (57 g) - 241kcal, more...

Per 1 piece - Calories: 25kcal | Fat: 0.86g | Carbs: 4.20g | Protein: 0.35g

Other sizes: 1 serving - 49kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Protein: 0.16g

Other sizes: 100 g - 433kcal, 1 oz - 123kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Protein: 0.11g

Other sizes: 1 roll - 135kcal, 1 midgee roll - 25kcal, 1 serving (14 g) - 54kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 0.40g | Carbs: 15.44g | Protein: 0.04g

Other sizes: 100 g - 285kcal, 1 oz - 81kcal, more...

Per 1 bar - Calories: 143kcal | Fat: 6.04g | Carbs: 20.80g | Protein: 1.66g

Per 1 cookie - Calories: 70kcal | Fat: 4.21g | Carbs: 8.05g | Protein: 0.64g