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Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Protein: 14.62g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, more...

Per 1 piece - Calories: 403kcal | Fat: 21.42g | Carbs: 46.58g | Protein: 13.66g

Other sizes: 1 oz - 34kcal, 100 g - 119kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 1 cup, unpopped, yields - 522kcal, 1 serving - 62kcal, 1 oz, unpopped, yields - 74kcal, more...

Per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Protein: 18.42g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

Per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Protein: 23.23g

Other sizes: 1 oz - 35kcal, 100 g - 122kcal, more...

Per 1 piece - Calories: 393kcal | Fat: 22.32g | Carbs: 50.01g | Protein: 6.67g

Other sizes: 1 oz - 37kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Protein: 0.96g

Other sizes: 1 cup, unpopped, yields - 1077kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Protein: 0.82g

Other sizes: 1 cup, unpopped, yields - 958kcal, 1 serving - 151kcal, 100 g - 541kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Protein: 0.74g

Other sizes: 1 bag - 458kcal, 100 g - 521kcal, more...