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Per 1 pouch - Calories: 450kcal | Fat: 8.00g | Carbs: 88.00g | Protein: 9.00g

Per 1 cup - Calories: 287kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 34.00g

Per 1 cup prepared - Calories: 230kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 8.00g

Per 1 pouch - Calories: 440kcal | Fat: 8.00g | Carbs: 85.00g | Protein: 8.00g

Per 1/3 cup dry (1 cup prepared) - Calories: 230kcal | Fat: 1.50g | Carbs: 49.00g | Protein: 6.00g

Per 3 tbsp dry (1 cup prepared) - Calories: 140kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 3.00g

Per 1 cup - Calories: 230kcal | Fat: 5.00g | Carbs: 43.00g | Protein: 5.00g

Per 1 tbsp dry - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...