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Per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Protein: 8.98g

Other sizes: 1 fl oz - 7kcal, 1 serving - 114kcal, 1 cup - 57kcal, more...

Per 1 tsp dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Protein: 0.03g

Other sizes: 1 oz - 144kcal, 100 g - 509kcal, more...

Per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Protein: 0.46g

Other sizes: 1 fl oz - 9kcal, 1 mug - 71kcal, 100 g - 30kcal, more...

Per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Protein: 0.13g

Other sizes: 1 serving - 57kcal, 100 g - 445kcal, 1 oz - 126kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 1.59g | Carbs: 8.59g | Protein: 1.07g

Other sizes: 1 mug - 40kcal, 100 ml - 17kcal, more...

Per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Protein: 0.03g

Per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Protein: 4.66g

Other sizes: 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Protein: 0.21g

Other sizes: 1 Snackwell's cracker - 9kcal, 1 cup of Snackwell's - 153kcal, 1 cup of Town House - 172kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...