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Per 1 container - Calories: 350kcal | Fat: 20.00g | Carbs: 35.00g | Protein: 10.00g

Per 1 bowl - Calories: 460kcal | Fat: 12.00g | Carbs: 66.00g | Protein: 22.00g

Per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Protein: 2.77g

Other sizes: 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Protein: 1.98g

Other sizes: 1 floweret - 3kcal, 1 large head - 210kcal, 1 oz, raw, yields - 3kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Protein: 7.54g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 serving - 50kcal, 100 g - 717kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 cup - 203kcal, 1 serving - 4kcal, 100 g - 149kcal, more...