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Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 3.00g

Per 1 piece - Calories: 341kcal | Fat: 14.06g | Carbs: 53.35g | Protein: 2.37g

Other sizes: 1 pie - 2729kcal, 1 surface inch - 43kcal, 1 serving - 341kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 envelope Swiss Miss - Calories: 57kcal | Fat: 0.45g | Carbs: 10.79g | Protein: 2.32g

Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more...

Per 1 bar - Calories: 12kcal | Fat: 0.05g | Carbs: 3.16g | Protein: 0.26g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 serving 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Protein: 0.78g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...