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Per 1/4 cup uncooked - Calories: 150kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 3.00g

Per 1/2 cup dry (3/4 cup prepared) - Calories: 280kcal | Fat: 0.00g | Carbs: 62.00g | Protein: 6.00g

Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 sandwich - Calories: 150kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 2.00g

Per 1 bar - Calories: 140kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 2.00g

Per 1 sandwich - Calories: 90kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 1.00g

Per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g

Other sizes: 1 cup - 684kcal, 1 oz - 105kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 0.81g | Carbs: 2.60g | Protein: 0.51g

Other sizes: 100 g - 64kcal, 100 ml - 66kcal, more...